First of all, it should be noted that there is no such thing as moderation. Don't believe that moderation is harmless. If you have been masturbating for a long time and find it difficult to quit at once, you can do it gradually. Don't expect to have nothing to do once a week. The following is a personal experience of a friend 14 years old contracted masturbation, first of all, my now it, now 24 years old, rely on my parents to give me better genes, I still have a pair of tall and lanky body plate, but how their body, I know best, from puberty, face head on the serious oil, scalp bright and shiny, like sweating, the face of the oil is also a layer. 20 years old, the right leg of the knee joint unexplained pain, all sorts of insisted on all did not find out the reason, now realize that is caused by masturbation. Elementary school junior high school academic performance is very good, but junior high school after contracting masturbation, brain power decline, but also life is better, barely got into the county's best high school, but high school will not be able to, has been declining, when the class president, but masturbation led to my inferiority complex social fear, can not deal with poor interpersonal relationships, so when the class president of six months is very difficult, and finally no popularity, had to retreat, learning is also a drop. University is not admitted, but I am not willing to review a year, review, I still did not quit masturbation, resulting in the body is getting worse and worse, walking the right leg knee pain, that is, I worked hard, a model surprisingly high undergraduate a group of line more than ten points, but ultimately the college entrance examination is barely over the line, but only two, volunteering, but the fate of a handful of, I missed the time to report the volunteering, reviewing the year, up I think this is also the result of the evil influence on me! Think about this is also evil prostitution to my retribution! A friend of mine, and I repeat with me, the first year I did not have a high score, repeat after the examination of a 211, I really have no face, have not realized the harm of masturbation. After college, the friends around are mediocre those people, but I still can not handle interpersonal relationships, not cold, not hot, there is no good friends, the university of learning is not good, due to low self-esteem, will not make friends, but also did not participate in what the school organization, the university is so mediocre, and there is no girlfriend, like girls do not like me, I think this is also a masturbation to my retribution it. In college, the roommate to watch a movie, I also download down to see, or jerk, but not as high frequency as high school, the body bottom better, knee pain relief, but other problems again, hair loss is serious, and now still fall, there are a lot of gray hair. Physical strength is not good, a movement on the sweat, on the sixth floor are sweating, class daytime doze, can not listen to ten minutes, listless, before the drink is very good, now may be the liver and kidney insufficiency, drinking wine on the red face, drink three bottles of beer will vomit, the previous time when the amount of alcohol is a thousand cups do not fall. I'm not sure if I've ever had a good time, but I'm sure I've never had a good time before. Now I stay at home, trying to get well, I quit twice before, once for 20 days, once for 23 days, and then when I came home, I always broke the fast, about two or three days a break. Now masturbation has become a habit for me, I wake up at 6am every morning and want to masturbate, chat with my internet friends about pornography, it's despicable!

I abstained from pornography for a period of time, it is really comfortable, the color is much better, hair loss stopped, hair self-perception has improved. Now it's back to pre-liberation. I don't want to sink down like this, so it's still painful to abstain from sex!

Evil prostitution has already hurt me a lot, but I never knew before, now I think, I am really confused! I have been infected with pornography has been very deep, as of now, I quit color quit has been numb, but I will not give up this time, and will not, and masturbation is irreconcilable! I'm not going to give up this time, and I won't, and I'm not going to do it again, and I'm not going to do it at all! Evil masturbation has consumed too much of my blessings, he is my enemy, but also the enemy of the majority of preceptors! Strive to abstain from sex and return to the goodness of life.

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