Journey to the West, second time: “Wukong kowtowed and thanked him, washed his ears and heart, and knelt down under the couch. Grandmaster Yun: The true secret of manifestation and secret, and there is no other way to say it. It is always the essence, the energy and the spirit, and it should be kept firmly in the body and not be leaked. Leakage, the body in the hidden, you receive my preaching since the road to prosperity. Remembering the recipe is very helpful, and it will help you to get rid of evil desires and get cool.”

The scripture says: “Essence nourishes the spirit root and qi nourishes the spirit, and there is no truth beyond this truth; a grain of bodhi seed in the dantian, who would be willing to easily leak it to others.” Energy Management

The basis of this is to give up the vice of masturbation, and then to pay attention to the way of nourishing your body, managing your emotions, and doing more good deeds, so that your positive energy can be at a relatively high level. When the energy returns, everything changes, you will find yourself becoming healthier and more confident, and you regain your full vitality, like a sports car with a full tank of gas, bubbling with energy, while inside you are infinitely open and full of energy. After the return of full essence, sweeping away the haze of evil, like a tiger out of the cage, unstoppable, you are back, with a pure soul and full of positive energy.